Dec 07, 2025  
2025-2026 Undergraduate Catalog 
    
Catalog Navigation
  Catalog Home
  President’s Message
  Mission & Vision Statements
  Academics
  Programs
  Courses
  Academic Policies
  Academic Calendar
  Academic Information
  Accelerated Bachelors to Masters Programs
  Student Resources
  Admissions
  Student Accounts
  Financial Aid
  Student Life
  Navigating PennWest
  Campus Map - California
  Campus Map - Clarion
  Campus Map - Edinboro
  Archived Catalogs
  Archived Catalogs
  About PennWest
  Accreditations
  Administration
  Title IX & Non-Discrimination Statement
  Advisement Sheet
  Advisement Sheet
  My Portfolio
HELP
2025-2026 Undergraduate Catalog
Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

EXSC 3125 - Integrated Personal Fitness Training

Credit Hours: 3

A comprehensive view of personal fitness training with a focus on assessment and developing customized fitness programs. The course will orient the student to the basics of the revolutionary exercise programming strategies of the Optimum Performance Training model.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)