Oct 09, 2026  
2026-2027 Undergraduate Catalog 
    
2026-2027 Undergraduate Catalog
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EXSC 3135 - Integrated Personal Fitness Program Design


Credit Hours: 3

This course will introduce the revolutionary exercise programming strategies of the Optimum Performance Training model specifically for the fitness and wellness professional. The student will receive a detailed insight into designing safe and effective exercise programs for any personal training client. This course is linked to EXSC 3125 .



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