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Oct 09, 2026
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SPT 3000 - Peak Performance in Sport
Credit Hours: 3
This course is focused on enhancing individual performance and well-being through sport and physical activity. Topics include motor skill learning, motivational techniques, arousal regulation, team dynamics and cohesion, aggression, overcoming injury and addictive/unhealthy behaviors, exercise adherence, and psychological skills training.
General Education - Discoveries: - GDWH: Wellness & Personal Health
General Education - Competencies: - GCAM: Applied Methodologies
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