EXSC 7040 - Golf Performance Training and Instruction

Credit Hours: 3

Golf fitness professionals have to be able to reduce the risk of injury, improve player performance, and create a higher quality of life for the diverse population that participates in golf. This requires the golf performance professional to understand and identify shortfalls in mobility, stability, strength, balance, flexibility, mental approaches and golf swing mechanics to best help clients. This course provides the evidence-based theory that can be applied during the Golf Performance Training Program Design course.