Dec 21, 2024  
2023-2024 Undergraduate Catalog 
    
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2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]

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EXSC 3125 - Integrated Personal Fitness Training

Credit Hours: 3

A comprehensive view of personal fitness training with a focus on assessment and developing customized fitness programs. The course will orient the student to the basics of the revolutionary exercise programming strategies of the Optimum Performance Training model.


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