Jul 12, 2025  
2023-2024 Undergraduate Catalog 
    
2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

SPT 1211 - Health and Personal Performance


Credit Hours: 3

This course focuses on wellness and health promotion. Emphasis is on healthy behaviors in each of the five “Dimensions of Health:” mental, physical, social, emotional, environmental. The course stresses skills and application of health knowledge for optimal wellness and disease prevention. Active learning experiences included.

General Education Attribute
  • Wellness & Personal Health



Add to Portfolio (opens a new window)