SPT 3000 - Peak Performance in Sport

Credit Hours: 3

This course is focused on enhancing individual performance and well-being through sport and physical activity. Topics include motor skill learning, motivational techniques, arousal regulation, team dynamics and cohesion, aggression, overcoming injury and addictive/unhealthy behaviors, exercise adherence, and psychological skills training.

General Education Attribute

Wellness & Personal Health
Competency-Applied Methodologies