Nov 21, 2024  
2024-2025 Undergraduate Catalog 
    
2024-2025 Undergraduate Catalog
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SPT 1211 - Health and Personal Performance


Credit Hours: 3

This course focuses on wellness and health promotion. Emphasis is on healthy behaviors in each of the five “Dimensions of Health:” mental, physical, social, emotional, environmental. The course stresses skills and application of health knowledge for optimal wellness and disease prevention. Active learning experiences included.

General Education - Discoveries:
  • GDWH: Wellness & Personal Health



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