Oct 13, 2024  
2023-2024 Undergraduate Catalog 
    
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2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]

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EXSC 3135 - Integrated Personal Fitness Program Design

Credit Hours: 3

This course will introduce the revolutionary exercise programming strategies of the Optimum Performance Training model specifically for the fitness and wellness professional. The student will receive a detailed insight into designing safe and effective exercise programs for any personal training client. This course is linked to EXSC 3125 .


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